Once you’ve scheduled your session, your trainer will email you with a “Zoom” meeting invite. To schedule your free online fitness consultation: select a trainer from the drop-down below, choose your desired day and time and click search to view the available appointments during that time frame. The trainer will answer your questions and explain the principles and practices of cardiovascular, strength, and flexibility training, and introduce you to different programs that may fit your goals and needs and answer any questions about exercise and fitness. Sign up for a FREE 45-minute online session with a personal trainer. To schedule a Healthy Sexuality Coaching appointment, please email Robin Mills ( you have questions that you would like to have answered from a Certified Personal Trainer? Healthy Sexuality Coaches will answer your questions and support you in discovering lifestyle and sexual behaviors that will improve your sexual health and sexuality. To be connected to a provider in order to schedule a new appointment, please email Health Promotion Virtual Healthy Sexuality Coaching If you are currently assigned to a Health Coach please email Summer Jackson directly to schedule an appointment. In each virtual 45-minute session, your Health Coach will partner with you to identify simple lifestyle changes to enhance your health, support you in crafting a plan to achieve those changes, and offer ways to get your momentum going.
Health Coaching and Healthy Sexuality CoachingĪvailable to UC Berkeley students – brought to you by University Health Services (UHS) – and now offered via phone or Zoom video conference. Exercise is Medicine is a collaboration between campus departments – part of a global health initiative – to provide programming for exercise, health, wellness and support from services on campus.